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“You Shine, I Shine” is a motto I’ve tried to follow while traveling as a Kappa Delta leadership development consultant this past year. Shine Theory, coined by Anne Friedman and Aminatou Sow, is a term based on the premise that all people, especially women, need to collaborate and...

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Does your confidence take a hit when you scroll through social media? Content on Instagram specifically can make us feel pressure to present a perfect or unrealistic version of our lives. It’s hard not to compare ourselves to others’ highlight reels!  Below are a few tips on how you can...

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Believe it or not, summer break is here! Without school, exams or other pressing activities, summer break is a time to relax and have fun with family, friends and sisters. Although your schedule may be lighter, your sisters may not be nearby...

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May is Mental Health Awareness Month – a month to raise public awareness and educate communities on how to provide support for mental health issues. Let’s make mental health a priority this month!  Did you know millions of Americans are affected by mental health...

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